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Algues, légumes de la mer (Seaweed, a vegetable from the sea)
Authors: Carole Dougoud Chavannes, Editions La Plage
Here is a very practical guide on how to "tame" seaweed and introduce this remarkable source of vitamins and minerals into your diet. Carole Dougoud Chavannes presents every variety, its properties, the harvesting in Brittany and Japan. She writes about preconceived ideas, gives all the important tips on where to buy, choose, desalinate and rehydrate seaweed, and encourages the reader to try different recipes. As an aperitif or for dessert, seaweed will surprise you with 90 easy to make recipes. You can order the book at WWW.ifrance.com/laplage or by sending an e-mail to laplage@ifrance.com. 12 euros.
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